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More about the Oura Ring!
Get to know your body better with the Oura Ring 4, a sleek and discreet wearable designed to support your health and wellbeing. Its advanced sensors track your sleep, readiness and daily activity, helping you understand how your body responds to everyday life.
With an Oura Membership (sold separately), you unlock in-depth sleep analysis, personalised health insights and live heart rate monitoring. From workouts to household tasks, activities are tracked automatically, while your daily Readiness Score helps you know when to push forward or take time to recover.
Tracks sleep, readiness and daily activity
Personalised health insights with membership
Lightweight, non-allergenic titanium design
Up to 8 days of battery life
Water resistant up to 100 metres
Daytime stress and resilience tracking
Heart rate and cardiovascular insights
Skin temperature monitoring